99.9% Pure Unflavored Creatine with No Fillers or Additives to Support Strength and Power*
Creatine for Building Muscle*
CREAPURE CREATINE MONOHYDRATE
5 Grams of Creatine Monohydrate per Rounded Teaspoon Serving
99.9% Pure Creapure® Brand Creatine
Zero Added Sugar
Ideal Usage Occasions
Stacked Into Post-Workout Shake
Mixed Into a Flavored Beverage
An extensively studied sports nutrition ingredient, creatine monohydrate has been shown to support muscle size and strength gains. ON’s creatine powder has been micronized to stay in solution longer and non-micronized powders, and because it’s unflavored you can stack one rounded teaspoon into your post-workout protein shake or mix the powder into the flavored beverage of your choice.
Directions: For Micronized Creatine Powder: Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shake with a rounded teaspoon of Micronized Creatine Powder. Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Warnings: Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing. Store in a cool, dry place. Contents sold by weight not volume.
Products are shipped by Kerry Express, and usually arrive the next day, unless it is a Friday or the weekend, then products will arrive on Monday or Tuesday.