R1 Charged Creatine's refreshing fruit flavors are built to support an enhanced workout with hydration, energy, and greater training capacity.^
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Per serving
R1 Charged Creatine is best consumed during a serious workout.
Mixing Directions
Mix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or immediately after training.
Alternate Suggested Uses
Take in the morning to jump start the day; around workouts to boost training intensity, hydration, and recovery; before big exams or meetings to increase alertness; and/or in the afternoon to crush midday energy slumps.^